how to cure flu fast at home

Drink plenty of liquids. If you do come down with the flu these measures may help ease your symptoms.

11 Popular Natural Remedies For The Common Cold

Web 8 ways to get over a cold or flu fast.

. After a nice long nap youll feel so much better. More sleep and rest can support your immune system and help your body fight the viral flu infection. Web Wilson said it could help people heal fasterThe treatments need to be started early on so if they have COVID they need to get started on Paxlovid within the. A very effective way to get rid of the congestion in the chest area is to use a hot.

Heat is great for improving blood flow especially when you struggle with the flu. Getting plenty of bed rest to boost immune function and ward off viruses. Choose water juice and. Nasal sprays instantly unblock nasal.

Web How to get rid of the stomach flu naturally means treating yourself to comforting details like this so that the time feeling sick is a little more bearable. You can also take a nap during the day to give your body more time to recover. These spices are loaded with antioxidants that can boost the. Many spices are home remedies for flu symptoms such as cloves turmeric and cinnamon.

Web Some of the effective home remedies to manage flu include. Flu is a viral infections that comes with many annoying symptoms such as cough shortness of breath fever chills nausea vomiting abdominal cramps. While your natural instinct. Web 24 Hour Flu Treatment.

Web So if you have garlic in your home go and chew it for few minutes to get rid of cold fast. 4- Use Nasal Spray. Web Lifestyle and home remedies. Use nasal spray to cure flu fast.

Putting an air humidifier in your room to provide. At the first sign of coming down with something put yourself to bed and rest. Drinking plenty of fluids like water or juice to flush viruses or bacteria out of the body. Web Go to bed earlier than usual and sleep in.

Gargling can moisten a sore throat and bring temporary relief. To reduce the tickle in. Try a teaspoon of salt dissolved in warm water four times daily. Web Get plenty of rest.

It has antimicrobial and antibacterial properties that. Honey is a very popular and common home remedy used to reduce symptoms of common cold and flu. Rest and sleep also reduces your risk of.